As we were thinking to the year ahead we couldn’t help but think of all the opportunities but also all the responsibilities that will come with them. This season of life is busy, and last year certainly embraced our 2022 Word: implement, but we’ve both been yearning for less hustle and more slow. That almost […]

Something feels different this year. Most years, I approach goal setting as a way to reinvent myself. Most, like myself, probably take this approach because we’ve heard the phrase for so long, “New year, new me!” But for the last three years, I’ve realized that it’s not the new me that I desire. In fact, […]

I was making the bed on New Year’s Day and feeling a bit tasked by the idea of choosing a word for the year. It’s a practice we began several years ago when new year resolutions were no longer serving us, but this year’s word just wasn’t coming as easily as they have in the […]

Looking back, I remember being a child who lived life as though it were a story. I remember writing the pages in my thoughts, exploring each new adventure internally, while maneuvering the typical day-to-day mundane tasks on the outside. My soul longed for depth, emotion and a creative narrative. A few months back, as Nick […]

I was listening to the I Will Teach You To Be Rich podcast by Ramit Sethi recently and while he was coaching one of his guest couples, he made an observation that has remained with me since the day I heard that episode. The woman was describing her experience with perfectionism, a trait I have […]