It goes without saying that mealtime is an essential part of our daily lives. It provides us with sustenance, energy, and the opportunity to connect with our family and our friends. Through the years, we’ve found that mealtime routines not only help us maintain a healthy lifestyle, but it can also provide structure and meaning […]

As the new year settles in, many of us are thinking about resolutions–things we want to change or improve in our lives. If you have a family, it can be especially rewarding to make resolutions that are body-positive and family-focused–setting not only the tone for 2023 but for what you want your children to prioritize. […]

If you’ve been tuning into our daily Midmorning Buzz episodes, you may have heard us speak about the mindset work we’ve committed ourselves to this past year when it comes to entertaining in our homes. With Easter right around the corner, we’ve been channeling the lessons we’ve learned through our work and the deeper purpose […]

“Don’t sit on the bed, I just made it,” “Pick up your shoes, I told you three times already,” “I literally JUST cleaned this room, get out of here,” “Don’t touch a single thing!” Have you said these phrases before as you prepared to welcome guests in your home? We’ve all been there. Frantically running […]